This past year has been quite a challenge. Many losses experienced among my family and friends. All this loss has made me reflect much more on my own personal well-being.
Someone very close to me started a Yoga teaching practice and offered me some lessons. I was quite impressed. First of all Michelle Chua of Root 2 Rise Yoga is an amazing, sensitive, caring, nurturing and skilled teacher. Her instruction has had a significant positive influence on my life and my body. I highly recommend Yoga to anyone who may want to to try something a little different to keep yourself in good health.
It’s also been great for my drumming. My technique improves as I improve in my Yoga practice.
If you’re on facebook, you can check out her page where she occasionally has specials posted.
Here are some times and locations. She also has GIFT CERTIFICATES AVAILABLE!
Now teaching at…
~Yoganette, 2360 S. Azusa Ave W. Covina on Tuesdays @ 3pm, 4:30, 6:30, 8:15
~The Club at AT&T Center, Downtown LA on Tuesdays @ 11:30am
~Yoganette on Fridays @ 11am, 1pm, 4:30, 6:30
~Privates and group community classes by request: root2riseyoga@gmail.com
