Drumming & Dance!

I am happy to announce that I have teamed up with the beautiful, talented and knowledgable Michelle Chua of Root 2 Rise Yoga! We have embarked on a venture of community and team building incorporating our combined passions of movement, music, and the desire to help people be more healthy.

Michelle offers several yoga classes throughout the week including the Monday morning Rise & Dance class for which I have been joining her on drums! We’ll be available, in the near future, for community/team building events, drum/dance circle facilitating for parties and other similar events. More news to come!

You can check out Michelle’s site at THIS LINK!

Non-musical activity to help my drumming

This past year has been quite a challenge. Many losses experienced among my family and friends. All this loss has made me reflect much more on my own personal well-being.
Someone very close to me started a Yoga teaching practice and offered me some lessons. I was quite impressed. First of all Michelle Chua of Root 2 Rise Yoga is an amazing, sensitive, caring, nurturing and skilled teacher. Her instruction has had a significant positive influence on my life and my body. I highly recommend Yoga to anyone who may want to to try something a little different to keep yourself in good health.
It’s also been great for my drumming. My technique improves as I improve in my Yoga practice.

If you’re on facebook, you can check out her page where she occasionally has specials posted.

Root 2 Rise Yoga

Here are some times and locations. She also has GIFT CERTIFICATES AVAILABLE!
Now teaching at…
~Yoganette, 2360 S. Azusa Ave W. Covina on Tuesdays @ 3pm, 4:30, 6:30, 8:15
~The Club at AT&T Center, Downtown LA on Tuesdays @ 11:30am
~Yoganette on Fridays @ 11am, 1pm, 4:30, 6:30
~Privates and group community classes by request: root2riseyoga@gmail.com

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